A checklist for ensuring safety during extreme sports activities.
Wind rain temperature and visibility are crucial factors.
Scout the area beforehand if possible.
Rest and proper nutrition are important.
Check ropes harnesses helmets and other safety gear.
Ill-fitting gear can be dangerous.
This is especially important for remote locations.
Include communication protocols and evacuation procedures.
Ensure devices are charged and functional.
Leave a detailed itinerary.
Do not take unnecessary risks.
Be prepared to adjust your plans if necessary.
Report any incidents or near misses.