Reflexion
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Reflexion offers holistic fitness through Pilates and Gyrotonic exercise. I offer a private environment for your private or semi-private equipment session and small class sizes. Classes include Gyrokinesis (Gyrotonic Mat) and Pregnancy/Post-Natal Fitness. Check website for times and rates. BY APPOINTMENT ONLY. Class participation is by reservation only.
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pilates, pregnancy exercise, tennis, knee pain, pilates pregnancy exercise, sciatica, gyrotonic, gyrokinesis, pain, golf, back pain, hip pain
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