SMART Recovery USA

About

Founded in 1994, SMART (Self-Management And Recovery Training) has grown into one of the world's largest nonprofit communities of mutual support groups devoted to ending the human suffering caused by addiction. SMART works for any kind of addiction – to drugs, alcohol and other substances, along with behaviors such as gambling, over-eating and compulsive shopping.

Approximately 3,000 groups meet weekly in more than 20 countries to help participants use SMART self-empowering principles and practices to stop harmful behaviour and lead fulfilling and balanced lives.
SMART meetings are held for individuals seeking support to overcome harmful addiction, including teens, students, military veterans and inmates in correctional facilities (the InsideOut program). SMART Family & Friends meetings help those with loved ones suffering from addiction; they learn self-care measures and nonjudgmental ways to help their loved ones seeking treatment.

Keywords

addiction recovery, lifestyle modifcation, coping with urges, balanced life, managing thoughts, feelings, behaviors

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