We're Talking Fitness

About

"We're Talking Fitness"\\Mission\\The purpose of "We're Talking Fitness" is to provide a quality service for pleasurable, meaningful fitness activities for professional adults and teenagers. We will focus on a personal, upscale training, customer safety, and web based training. Our commitment to quality fitness can be realized through customer satisfaction, employee enrichment, and investor returns. \\\Vision \\Our vision is to be a recognized leader in Personal Training for the local Dayton/Centerville, West Carrolton, Ohio market, with the interest in expanding into the internet sales. Our vision will be accomplished by providing our customers with: upscale training environment, comfortable setting during workouts, available facilities and equipment, personal training by certified professionals, and general quality customer service. \\\\Exercise\\Workouts are based on your physical ability as well as desired objectives. They are comprised of:\\• cardiovascular exercises\• weight training\• flexibility moves \\Trainers demonstrate and assist you in maintaining proper form and speed during all exercises and movements, to ensure the highest level of effectiveness of your workouts.\\What is \Personal Training?\\Personal training helps clients of all ages with physical, emotional, social, and developmental disabilities, and focuses on helping people achieve independence. Your personal trainer will: \• conduct a thorough analysis of your fitness needs\• help you identify appropriate, healthy goals\• prepare a custom plan for the achievement of your fitness goals, including workout plans and nutritional coaching.\\Nutrition\\Nutritional coaching is designed around your preferred, healthful food items, and includes not only detailed menus, but also shopping lists and preparation instructions.

Keywords

nutrition, weightloss & lifestyle change, personal training

Amenities

No amenities listed yet

Upcoming Events

No upcoming events scheduled

Frequently Asked Questions

No reviews yet. Be the first to review!

Social Links

No social media links available

Photo Gallery

No photos available

Contact Information

Business Info

Location

Business Hours

Business hours not available