Bodytek Fitness

About

BodyTek is a revolutionary total body workout program which is designed to significantly improve your fitness level through High Intensity Interval Training or H.I.I.T. All classes are structured on group personal training; the experience of 1 on 1 personal training in a more affordable group setting.
The total body training structure of a BodyTek class allows for consistent fat loss, muscle build and stamina increase – depending on your individual needs. No two classes are ever the same. Every session incorporates different exercise techniques and equipment so that your body never adapts and never hits that dreaded plateau.
We welcome clients of all fitness levels to participate; from the beginner to an expert, every client can be challenged. Our highly skilled instructors provide personalized guided assistance to ensure clients achieve their personal fitness goals.

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fitness, gym, personal trainers, personal health, health care, high intensity interval training, core training, free weights, suspension training, group fitness, fitness franchise, active life, beauty & spas, boot camps, circuit training gyms, day spas, fitness & instruction, gyms, interval training gyms, trainers

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