SantéPlus+

About

SantéPlus means more "health and wellbeing" and was created with the vision of health and wellbeing for all.

SantéPlus provides Personal Coaching and Yoga services tailored and specialised in improving your wellbeing and health. Christine is a qualified and professional personal coach and yoga instructor who understands the many challenges we all experience.
Regardless of our age, we all have the innate abilities to live a happy life. We can adapt swiftly to new life circumstances and make positive changes to re-establish a life-balance that suits our needs for happiness and well-being.

At SantéPlus, Christine works with women over who are struggling with mid-life changes, where their professional, family and personal lives are no longer exciting and satisfying. Women who may feel stuck, stressed and lonely, or worry about growing older are unsure about the future.
Mid-life changes, also known as "middlessence" (B. Waxman), are like adolescence because it is a period of physical, emotional, social and economic tumult. It is however, a fantastic time for transformation.
Christine's professional health and international background, combined with her passion in human development and life, give her the agility and curiosity to get people out of their mindset and regain control over their own life and wellbeing.

By creating a safe and supportive place, Christine allows people to go beyond their fears, to stop, reflect and rediscover their inner strength, so they can explore and move forward with confidence, creating a new direction that best suits their current needs to thrive.

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