North Shore Stress & Anxiety Clinic

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We Can Help you Live a Better Life

Struggling with stress? Feeling down, anxious, or disconnected? Relationships not working? Feeling stuck or dissatisfied? Not sure where to turn for help?

At the North Shore Stress and Anxiety Clinic, we offer effective help for adults, parents, teens, children, couples, and families. We will help you better understand your problems, develop a treatment plan that meets your needs, and teach you skills to make lasting positive changes. Our diverse team of psychologists and psychiatrists have the compassion, training, and expertise to provide high-quality assessments and therapy that works. We use state of the art cognitive behavioural therapy (CBT) and other evidence-based treatment approaches to treat everything from day-to-day stress, anxiety, and low mood to anxiety disorders, clinical depression, and a range of other problems.

Our team also conducts psychoeducational assessments and other specialized evaluations (e.g., medical-legal and disability assessments). Our high quality psychoeducational assessments for children, adolescents, and adults are designed to examine potential learning challenges, symptoms of Attention-Deficit/Hyperactivity Disorder (ADHD), or giftedness and to assist with school and life planning.

We offer flexible appointment times, choice of male or female clinicians, and a spectacular waterfront location that is readily accessible by bus, seabus, or car from anywhere in the Lower Mainland.

Keywords

mindfulness, psychological treatment, medical legal assessment, parent training support, psychological assessment, parent training amp support, therapy, motivational interviewing, evidencebased mental health care, cognitive behavioural therapy, psychoeducational assessments, interpersonal therapy, counseling & mental health, health & medical

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