The Insight Clinic

About

We are the award-winning team in Durham-Ontario, providing evidence-based mental health services including, CBT and Talk Therapy, Play Therapy, EMDR, Safe and Sound Protocol, Direct and Remote Neurofeedback brain training and therapy. We do direct insurance billing.

ACCEPTING NEW CLIENTS IN PERSON OR VIRTUAL. We Do Direct Insurance Billing

We help people of all ages with a wide range of issues by helping the mind, the body and the brain. Each therapist focuses on specific types of challenges or therapy.
1. CBT: Cognitive Behavioral Therapy
2. DBT: Dialectical Behavioral Therapy
3. EMDR: Eye Movement Desensitization and Reprocessing
4. Cognitive Processing Therapy
5. Play Therapy
6. Direct LENS Neurofeedback
7. Remote Myndlift Neurofeedback
8. Safe and Sound Protocol

Whether the issue is just arising or it has been going on your entire life, now is your chance to break the wall of hopelessness.
Our therapists work from a trauma-informed perspective and have many tools and strategies to help a series of mental health and development difficulties.

Psychotherapy for:
1. Depression and anxiety
2. ADHD
3. ASD ( Adult and Kids)
4. Post-traumatic Stress Disorder
5. Childhood Trauma
6. Panic Disorder
7. OCD
8.Binge Eating
9. Bulimia
10.Anorexia
11. Body Dysmorphic Disorder
12. Borderline Personality Disorder
13. Social and Generalized Anxiety Disorders

Counselling and Skills training for:
• Emotional dysregulation
• Anger Management
• Perfectionism
• Toxic Habits
• Self-harming
• Parenting
• Grief and loss
• Life transitions
• Chronic Procrastination
• Low self esteem

Neurofeedback & Listening Therapy:
• Auditory Processing Disorder
• Autism Spectrum Disorder
• Attention-Deficit/Hyperactivity Disorder
• School Refusal
• Separation Anxiety
• Impulse-Control Issues
• Oppositional Defiant Disorder
• Impulsive Behaviour
• Misophonia (hypersensitivity to sounds)
• Trauma

CALL us at 289-483-0133 to book a FREE Initial Consultation.

Most insurances are accepted.

Keywords

adhd, neurofeedback, mental health, counselling, therapy, social worker, cognitive behavioral therapy, anxiety, psychologist, psychiatry, expressive arts therapy, dialectical behavioral therapy, cognitive processing therapy, trauma, psychotherapy, ocd, therapists, play therapy, eye movement desensitization & reprocessing, emdr, dbt training, ptsd, asd, safe & sound protocol, ssp

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