Reformer Pilates Group and Private
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At Reformer Pilates we welcome you to a relaxed, friendly environment. We offer many services to guide you to your ultimate goals for health and fitness. You may firstly wish to work on a one on one basis to assess, strengthen and tone you body or to familiarise yourself with the equipment . Perhaps group classes suit you more and we can assist you with the selection of your appropriate level of class. Together we gently guide you on the most appropriate path best suited to your current needs, then towards your ultimate goals of health and fitness. Expect to feel energised as you also learn the benefits of the Pilates breathing and core connection, whilst you lengthen and balance muscles releasing stress and tension.
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