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Irelands Premier Health and Wellness centre, based in Galway. Services include a private sauna, hot tub, ice bath (contrast therapy), normatec compression therapy, liquid nitrogen Cryotherapy, float tanks/pods otherwise known as sensory deprivation salt float. We also do recovery and spa packages that combine different services that tailor to your needs. If you are trying to just relax or recover from intensive training or a day to unwind, we have you covered.

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