Cambridge Meditation Group

About

These weekly sessions are 100% inclusive, part of a personal initiative, FREE, and are NOT affiliated with any particular religion or ideology. Our aim is to provide a space for people to start the weekend feeling fresh and centered, and to experience the benefits of meditation.

During the session, attendees will have the opportunity to relax and focus their minds, which can help to reduce stress and anxiety. By taking the time to meditate together, we hope to create a sense of community and connectedness that extends beyond the event itself.

We hope that these weekly sessions will be an example for the community and that they will continue for years to come. The entire Family is invited.

MEET THE ORGANIZER
MARIA PEREZ
As a minority and Buddhist, I have always been committed to breaking down barriers and promoting inclusivity in all areas of my life. When the COVID-19 pandemic hit and left me dealing with long-covid, I realized how motivation through the collective can be an incredibly powerful force for moving forward, especially in the recovery from challenging situations, whatever they might be.

Keywords

meditation community, inclusive wellness, weekly meditation, meditation, mindbody harmony, relaxation techniques, weekend fresh start, stress reduction, anxiety relief, relax & unwind, nonreligious meditation, family mindfulness, wellness, healthcare, mindful living, inner peace, meditation benefits, mental wellbeing, mindfulness sessions, holistic wellness

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